My name is Nur Heitz, and I am an emerging postpartum doula currently completing my training with the Doula Training Academy. I am based on Sydney’s Northern Beaches and support families in the surrounding areas.
I bring over 25 years of experience supporting families through early childhood education, therapeutic play, attachment work, and community care. That background shapes everything I do I understand how deeply the early weeks of life shape a family, and I am here to make that time feel a little softer.
I believe every mother deserves to feel held, calm, and supported as she begins life with her baby. Each birth brings not only a new baby, but a new mother and both deserve care.
My approach is gentle, practical, and rooted in one simple belief: when we nurture the nurturer, both mother and baby thrive.
Nurturing the nurturer — Ubuntu: “I am because we are.”
MY PHILOSOPHY
Slowing down when the world speeds up
The early weeks after birth are tender and transformative. In a world that expects quick recovery, I believe in slowing down.
Birth asks us to pause. Our bodies and nervous systems need time to settle. Bonding takes space. My role is to bring calm and steadiness into those early days, weeks, or months — so families can rest, recover, and grow into their new rhythm with confidence.
With a background in early childhood education and parent–child attachment, I have seen how quietly responsive care can transform a family’s experience. When a mother rests more deeply, when a baby settles more easily, when parents begin to trust their own instincts that is where real confidence grows.
MY OFFERINGS
Postpartum support bundles
Every family’s needs are different during the postpartum period. My support is flexible and designed to bring calm, nourishment, and steadiness into your home.
The Village Visit
A gentle helping hand — single visit (3–4 hrs)
- Newborn care guidance
- Feeding & settling support
- Holding baby while you rest
- Light household tasks
- Simple meal preparation
- Emotional reassurance
- Infant massage guidance
The Nurturing Circle
Consistent support — 5 visits (3–4 hrs each)
- Newborn care & soothing
- Feeding support
- Infant massage guidance
- Gentle daily rhythms
- Light household help
- Nourishing meal prep
- Sibling transition support
The Ubuntu Journey
A full circle of care — 10 visits (3–4 hrs each)
- Newborn settling & care
- Feeding reassurance
- Infant massage for bonding
- Birth reflection support
- Household organisation
- Nourishing meal prep
- Calm rhythm-building
- Partner & sibling support
Optional add-ons
- Overnight postpartum support
- Additional daytime visits
- Infant massage sessions
- Sibling transition support
- Nourishing meal preparation
LET’S CONNECT
Ready to find your rhythm?
Every family’s beginning is unique, and I would be honoured to be part of yours. I offer a complimentary meet-and-greet where we can get to know one another, discuss your postpartum needs, and explore how I can best support your family during this season. No pressure — just a warm conversation to see if we’re the right fit.
My name is Nur Heitz, and I am a qualified doula who has completed training at the Doula Training Academy, and I service the Northern Beaches area in NSW. If you would like more information about my postpartum doula services, please contact me:
Phone:
0423 639 196
Email:
[email protected]