Module 1 – Your Doula Mindset
- History of Doulas
- Supporting all women, no matter how they birth
- Knowing your what gives you your how
- Self-nurturing and healing to prevent burnout
- Your mindset reflects your experiences
- Identifying and releasing limiting beliefs
- Dealing with stress and anxiety
- Complementary therapies
- Time Management
- Problem solving
- Effective Communication
- Decluttering your mind and environment
- Being assertive – saying no and not feeling guilty
Module 2 – Business Savvy Doula
- Setting up your doula business, insurances and contracts
- What is your goal, your mission and your vision?
- It’s not your business what others think
- Connecting with potential clients – your features and benefits – what is your WHY?
- Building rapport and trust
- Saying NO and not feeling guilty
- Branding
- Marketing and advertising tricks
- Social media
- Mapping out your business plan
- Setting boundaries as a doula and businesswoman
- Setting up and maintaining your resource library
- Understanding how to look for and dissect research
- Cross referrals and collaborating with other professionals
- Business templates and contracts
- Affiliate program for Back to Basics Birthing online course
- 12-month Doula Training Academy Membership
- Mentoring, Debriefing & Buddy program
- Continued education through regular webinars and meetups.
Module 3 – Anatomy & Physiology of Birth
- History of childbirth and going back to basics
- Comprehensive childbirth education to ensure the correct information is given to your clients during discussions
- Anatomy & Physiology of the pregnant body and hormones
- Hormonal Physiology of labour and birth
Module 4 – Rights of Childbearing Women
- Making the right choices
- BRAIN Techniques
- Governing Bodies in Australia for Resources
- Choosing a Care Provider
- Statistics and Resources
- Policies, Procedures and Guidelines
- Birthrights
- Birth Plans, Birth Maps, Birth Options
- The Informed Consent Process
- Advocacy
- Non-judgemental Continuity of Care
- Your role versus the role of the midwife – maintaining your scope of practice
Module 5 – Mind, Body, Emotions & Hypnobirthing
- History of hypnobirthing
- Understanding the philosophy of hypnobirthing
- How to support couples who are using hypnobirthing for their pregnancy, labour and birth
- Understanding the mind / body connection
- Perception of pain
- Fear release techniques and hypnosis
- Conditioning the mind for a positive, calm birth by helping women to relax more, fear less, let go of tension and trust their body and their baby.
Module 6 – Your Doula Toolkit
- Breathing techniques for relaxation, labour and birth
- What’s in your doula bag – your Mary Poppins bag of tricks?
- The 5 Senses of Birth – your tools and techniques for relaxation
- Massage – muscles, joints and ligaments of the pelvis
- Acupressure during pregnancy, labour, birth and beyond
- Using essential oils safely
- The power behind using Affirmations
- The underutilised technique of Visualisation
- Music, meditations and hypnosis
- Orgasmic Birth
- Setting up the environment as a safe, comfortable birth space for mother and newborn baby.
Module 7 – Pelvic Pathways – Optimal Positioning
- Understanding how the fascia, ligaments, soft tissue, and pelvis work together for baby to be in an ideal position
- Helping women to get into optimum condition so that this creates space for baby to get into optimum position
- Preparing the body to prevent problems – not fix them
- Effective muscles release techniques using a rebozo or cloth
- Understanding optimum positioning of baby – where is baby?
- Helping to support the progress of labour and provide comfort measures for women so they manage their labour more positively
Module 8 – Physiological Birth, Inductions and Interventions
- What are interventions and how can a couple avoid them?
- Medical versus natural induction methods & resources
- Medical versus natural pain relief options & resources
- Working with other health professionals including medical caregivers and sifting through policies and procedures of hospitals
Module 9 – Variations of Birth
- Supporting women through a change of circumstances
- Working with VBAC women and their partners, including evidence-based information and resources
- Birth settings – home, hospital, birthing centre, transfers.
Module 10 – Interventions
- Understanding medical interventions and variations to birth
- Medical Induction Methods
- Medical Pain Relief
- Natural Induction Methods
- Natural Pain Relief
Module 11 – Caesarean Births
- Supporting women leading up to, during and after caesarean birth
- Maternal Assisted caesareans
- Gentle, natural caesareans
- Encouraging and supporting a labour caesarean
- Healing after caesarean
Module 12 – Supporting VBAC clients
- The myths, the evidence and the support you can provide so that women feel confident, powerful, and prepared for their next birth after caesarean
- Understanding how to choose a VBAC supportive caregiver
- Positive language around VBAC
- Best tips for helping your client to prepare for a VBAC
Module 13 – Stillbirth & Bereaved Parents
- Supporting couples through miscarriage, stillbirth, and infant loss
- Resources for the bereaved couple, doula, family, and friends
- Self-care and debriefing for doulas
Module 14 – Self-care strategies to help manage trauma
- Seeking out help and debriefing after each birth
- Compassionate boundaries
- It’s not your birth – give your client the gift of owning her own birth
- Obstetric violence
Module 15 – Professional Breastfeeding Course
- Maternal Instincts breastfeeding course for birth workers with Amberley Harris
- Signs baby is ready to feed and breast crawl
- Positioning and attachment principles
- Signs of successful feeding
- How to identify if your client needs professional help and referrals
Module 16 – Postpartum Support
- The first hours after birth and what to expect
- Emotional support, healing, and mental health for your clients
- Practical skills to support your clients in the weeks after birth
- Local resources
Module 17 – Mother Blessings, Rituals & Cultural Appropriation
- Cultural Appropriation versus appreciation issues in the birth industry
- Mother Blessings, ceremonies, and celebrations
- Honouring and celebrating a woman’s rite of passage into motherhood
- Emotional, physical, mental and spiritual growth
- Discussion around different cultures and rituals