What to Expect in the Fourth Trimester
What to expect in the Fourth Trimester and the first 12 weeks after having baby is a very overwhelming experience for some parents and for …
postpartum care
Creating a village and going back to basics
Becoming parents is overwhelming, exciting and the best experience of your life. Bringing your little one home to start your new life as parents or …
Aromatherapy and essential oils in labour
Essential oils have become somewhat of a craze in recent years thanks to companies like Young Living and doTERRA. It seems like there is an …
Have you got skin (to skin) in the game?
Skin to skin is when your naked little, fresh-out-of-the-oven bub lays on a bare chest. In an ideal world, baby is on mum’s chest, however, …
Celebrating the Birthing Goddess
Celebrating the Birthing Goddess The importance of celebrating birthing women. I want to begin with a story, of an ancestor of mine who lived long …
Book Review – The Postnatal Depletion Cure
The Postnatal Depletion Cure, by Dr. Oscar Serrallach “Before motherhood, the typical modern woman with her busy, high paced life is usually already close to …
Book Review – Do Birth, A Gentle Guide to Labour and Childbirth
Book Review by Aynsley Rope Do Birth, A Gentle Guide to Labour & Childbirth Authored by Caroline Flint Do Birth is an informative, easy to …
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Birthing From Within Book Review
Book Review Birthing From Within by Pam England and Rob Horowitz. The profound mystery and spirituality of birth can never be understood with the mind; they …
How To Heal A Bad Birth
How To Heal A Bad Birth – Making Sense, Making Peace & Moving On By Melissa Brujin and Debby Gould Founders of www.Birthtalk.org Book Review …
What is the deal with doulas anyway?
Now, I know there is a lot of confusion about what a doula is, what they actually do and whether they are the same as …